虽然党参根严格来说不属于人参家族,但它可以用于类似的用途 - 例如作为“温暖”补品来自然改善内部健康。

While Codonopsis root isn't technically part of the ginseng family, it can be used for similar purposes - such as as a "warming" tonic to naturally improve internal health.

下面教您可以如何制作这种美丽又好喝的夏日饮品

Here’s how you can make this beautiful and delicious summer drink


类别(Category) 

夏日饮品

份量(Servings)

3

准备时间(Prep Time)

minutes

烹饪时间(Cook Time)

45 minutes

卡路里(Calories)

220



原料(Ingredients)


  • 干党参 30g  (30g dried codonopsis root)

  • 15克干菊花瓣  (15g dried chrysanthemum flower petals)

  • 150克 冰糖  (

    150g rock sugar)
  • 1L 水 (

    1L water)


做法(Directions)

  1. 将所有材料放入锅中混合。  (

    Combine all ingredients in a pot)
  2. 用小火煮约45分钟。  (

    Simmer on a low heat for around 45 minutes)
  3. 此后,滤掉成分并静置几分钟。  (

    After this time, strain off theingredients and allow a couple of minutes to settle)
  4. 冷却至室温后,倒入玻璃杯并加冰。   (Once cooled to room temperature, pour into a glass and add ice)

  5. 上菜並享用吧! (

    Serve and enjoy)


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