虽然党参根严格来说不属于人参家族,但它可以用于类似的用途 - 例如作为“温暖”补品来自然改善内部健康。
While Codonopsis root isn't technically part of the ginseng family, it can be used for similar purposes - such as as a "warming" tonic to naturally improve internal health.
下面教您可以如何制作这种美丽又好喝的夏日饮品
Here’s how you can make this beautiful and delicious summer drink
类别(Category)
夏日饮品
份量(Servings)
3
准备时间(Prep Time)
5 minutes
烹饪时间(Cook Time)
45 minutes
卡路里(Calories)
220
原料(Ingredients)
干党参 30g (30g dried codonopsis root)
15克干菊花瓣 (15g dried chrysanthemum flower petals)
150克 冰糖 (
150g rock sugar)1L 水 (
1L water)
做法(Directions)
将所有材料放入锅中混合。 (
Combine all ingredients in a pot)用小火煮约45分钟。 (
Simmer on a low heat for around 45 minutes)此后,滤掉成分并静置几分钟。 (
After this time, strain off theingredients and allow a couple of minutes to settle)冷却至室温后,倒入玻璃杯并加冰。 (Once cooled to room temperature, pour into a glass and add ice)
上菜並享用吧! (
Serve and enjoy)